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Hemp oil being held in a small dropper container by a gloved hand in front of cannabis plants.

How do I use Hemp oil?

Hemp oil is derived from Cannabis sativa, a variety of the cannabis plant species. It is famous for its potentially therapeutic and healing properties globally and is known to treat minor to major ailments. You can use it easily, for it is safe and convenient to use. Even if you’re healthy, you can still incorporate hemp oil as your diet routine or even as a beauty regime product for a potentially improved lifestyle. This blog will help you learn about how you can use it. 

What is hemp oil? 

People often have confusing perceptions about hemp oil, hemp seed oil, and cannabidiol (CBD) oil. Here you will learn how it is different from others. 

Hemp oil or full spectrum CBD oil are the same thing. They are rich with CBD containing less than 0.3% tetrahydrocannabinol (THC), which makes it non-psychoactive. It has all the cannabinoids of the cannabis plant that work together to develop an entourage effect; this effect is known to enhance the product’s effectiveness. 

How can you use hemp oil? 

Here are a few ways you can use hemp oil to potentially help with your wellbeing: 

May reduce your stress 

You can use hemp oil has a therapeutic to potentially help treat your stress and anxiety issues. It is thought to alter the brain limbic region’s activity, responsible for certain emotional responses of a person, like fight or flight, for instance. A Neuropsychopharmacology study indicates that a single dose of it may help you reduce stress or anxiety. 

May relieve you from pain 

Prescribes pain killers and medications are either sedating or addictive and may even have other side effects on health. People are always looking for a natural alternative to relieve pain, such as high-quality hemp oil or full spectrum CBD oil. The CBD and other cannabinoids present in this oil may have an anti-inflammatory property that may relieve you from chronic pain. It is one of the most popular and potentially effective natural pain killers since its application is topical, safe, and wouldn’t get absorbed into the bloodstream. 

Controls frequent seizures  

Epidiolex is a CBD-infused epilepsy medication, approved by the Food and Drug Administration. According to a study, the CBD present in hemp oil may be highly effective in epileptic people by reducing the frequency of seizures experienced during epilepsy by 36.5%. During this study, the patients were administered with 2-5mg of CBD regularly. 

Treats acne 

The CBD in hemp oil appears to interact with the sebaceous glands and regulates sebum production. Sebum is a moisturizing factor produced by the skin, and excessive sebum can cause acne breakouts. A study in the JCI suggests that CBD in hemp may treat acne scars. 

Relieves muscle tension 

CBD in hemp oil may have an anti-inflammatory property that helps relieve muscular stress and tension effectively. If you are a physically active person and often experience muscular strain and pain, then it could be the solution to your problem. 

What are the side effects of hemp oil? 

Although hemp oil is very beneficial for health and well-being, certain factors may harm the user’s health. Low-quality variants and weak metabolism are a couple of prominent reasons as to why the product may cause trouble for you. 

Some of the common side effects include: 

  • Digestive issues, acid reflux, nausea, cramps, diarrhea 
  • Releases harmful peroxides in the body if kept under high 
  • Can interfere with prescribed medication adversely  
  • Blood may lose its clotting ability 
  • May have psychoactive effects over sensitive individuals 

    What is the legality of hemp oil?  

    Hemp oil containing less than 0.3 % THC is legal in most of the states under the Farm Bill 2018. There are a few states that partially legalize the consumption of it because it contains CBD. You may easily find it if you live in a state which does not have reservations on the use of it. 

    What should be the dosage of hemp oil?  

    The dose of hemp oil varies for each individual. There can always be a generalized idea for dosing a particular product. It is always best to determine the dose that’s effective by yourself. If you are using it over an expert recommendation, then you must follow that pattern. It is always best to start with a low dosage while increasing it gradually. 

    Hemp oil and essential oil mixture for topical use 

    You may make a mixture of hemp oil and several other essential oils like coconut, lavender, or rosemary with anti-inflammatory and soothing properties, which can be applied to the skin topically. 

    Conclusive statement 

    Now that you have learned how you can incorporate it in your routine. Even if you are a healthy person and tend to observe any abnormal effect of the product on your wellbeing, immediately consult a health practitioner to avoid further troubles. It is highly recommended to invest in a CBD product that holds a Certificate of Analysis from an independent lab. Check out our shop for CBD for sale if that is the kind of product you’re looking for!