What is CBD Oil? Is It Safe?
Cannabidiol (CBD) has become a popular product in the global market for its potential health benefits for people of all ages. From multiple sclerosis to anxiety to poor heart health – CBD may be able to aid with several different conditions. That is why it has gained massive attraction. However, there are still some who are unsure about its usage and are apprehensive about using it.
To help those people, we have a list of some of the evidence-based potential benefits of CBD. In this article, we discuss the scientifically studied potential advantages and will look into the question of whether it is safe to use or not. Let’s go through the details together!
What is CBD?
The cannabis plant, which has two variations known as marijuana or hemp, has become popular worldwide. It comprises 113 cannabinoids – the two well-known cannabinoids are tetrahydrocannabinol (THC) and CBD. THC is responsible for causing ‘high,’ while CBD is not psychoactive in any way to its consumer. The 2018 Farm Bill has made the hemp production legal in the United States (with exceptions in a few states), and now high-quality CBD is available in most states.
The best quality CBD is the one that is extracted through the supercritical CO2 procedure. It refines the cannabidiol, which contains almost low to zero THC in it.
The following are some of the most popular potential health benefits of CBD oil. Let’s go through each one of them!
Aiding with Depression and Anxiety
Whether it is a work problem, homework load, or family issue –people are prone to stress. It can be an overwhelming experience. Stress paves the way for anxiety, depression, and other chronic mental illness. On the bright side, research has suggested that CBD may be able to reduce anxiety.
This study suggests that an adequate dosage of CBD oil through a dropper has more calming effects than taking antidepressants. Serotonin is a hormone that improves your mood, and it is affected by the bonding of CBD compounds to your neurotransmitters.
This is a primary cause why many people prefer to take CBD tinctures than pharmaceutical antidepressants.
Potential Neurological Advantages
Since the CBD oil may help with anxiety, it is already clear that it may have something more for your brain’s health. Individuals suffering from different neurological disorders, such as epilepsy, may benefit themselves from CBD oil.
In clinical trials, CBD-based sprays with flavonoids, terpenes, and other cannabinoids have been indicated to decrease spasms in Multiple Sclerosis patients. They noticed less pain in conjunction with the reduced frequency of contractions. Those who were resistant to medications had been diagnosed with multiple sclerosis.
Heart Health Improvement
Heart health is associated with heart and circulatory malfunction, which leads to heart failure eventually. It is both a symptom and cause of type 2 diabetes, which comes with its own neurological and physical problems.
According to a study, a dosage of 600 mg doses of full-spectrum CBD provides significantly better results than a placebo at restoring normal body rhythms and maintaining blood pressure.
It could be a direct result of the compound themselves or the indirect effect of CBD’s stress-relieving properties. Also, inflammation linked with uncontrolled stress has negative impacts on heart health, and CBD is an excellent potential solution.
With its potential to reduce anxiety and antioxidant properties, CBD could be beneficial for those suffering from heart or diabetes issues. However, more research needs to be conducted on the benefits of CBD for heart health.
Skin Conditions and Acne Reduction
As CBD research has suggested that the cannabinoid may help treat inflammation, it could be great for skin problems as well. Although inflammation is one of the reasons for having acne, which also has bacterial and genetic determinants, decreasing inflammation may lower the body’s development of sebum. It is the oil produced by the uppermost layer of the skin that can become trapped and cause your skin to break out.
According to several studies, inflammatory procedures causing acne may be helped by consuming CBD oil. By lowering the sebum secretion via inflammation-blockers, CBD may be more effective at treating acne than most skin lotions and creams.
Not only that, but CBD may also reduce the aging signs on your skin, such as dullness, wrinkles, and fine lines. Because CBD is enriched with Omega 3 and Omega 6 fatty acids, which boost the production of collagen, reduce water loss, and keep skin hydrated – all of which result as a younger-looking skin.
Is It Safe to Consume?
CBD with zero or up to 0.3% THC is safe to consume because CBD is non-addictive itself. Despite this fact, it is better to watch out for the following side effects:
- Appetite changes
- Weight gain or loss
You may also experience these side effects only in case of too high of a dose or poor quality of CBD. Therefore, be sure to consume the best quality of CBD oil.
Also, there are a few contraindications for consuming CBD oil tinctures. People who take medicines that list a grapefruit warning risk the same harmful effects with CBD because of both impact the same metabolic markers, which conclude how a drug passes through the body.
Other antipsychotic drugs or antidepressants could also interrelate with CBD oil, either affect the benefits of CBD or result in toxicity for the consumer. So, it is always essential to talk to your doctor before going for a new supplement. You never know how CBD’s interaction with other pharmaceuticals may affect your health condition.
Besides, individuals with fatty livers might notice increased liver inflammation with the use of CBD oil. Some of these side effects were only witnessed in animal studies on extremely high doses of CBD. Therefore, more testing needs to be done, and it is best first to consult your doctor and begin with lower doses.